In this zine, we explore how Instagram’s algorithm affects mental health, specifically anxiety, among different racial groups. Through a mix of visual storytelling, research findings, and thought-provoking commentary, we address the ways in which Instagram's content curation prioritizes engagement-driven content like beauty standards, wealth displays, and sensational news, often without considering its psychological toll.
The zine examines how these curated feeds may disproportionately affect different racial groups, creating feelings of inadequacy, stress, or isolation. Through a series of visuals and short written pieces, we aim to encourage readers to reflect on how they interact with social media and consider ways to reclaim their attention from the constant pull of algorithmic recommendations.
By highlighting both personal and collective experiences, this zine empowers readers to critically assess the impact of social media on their mental well-being and consider healthier, more mindful approaches to digital engagement.

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